100% Whey Protein Supplements Provide Exercise Support Increase Muscle Mass Promote Point and Muscle Health for Men & Women

Whey protein supplements energy and enhances muscles with 100% whey protein powder

When should I consume whey protein?

The optimal time to consume active whey protein is within 45 minutes before and/or after exercise.

Alternatively, low calorie high protein snacks can be taken throughout the day to help suppress appetite or meet protein requirements.

Suggested use

Add 1 tablespoon of 300ml water or milk to a shaker, shake well, and drink immediately.

Adjust the liquid volume to achieve the preferred consistency and flavor. Consume 1-2 servings before and/or after exercise.